Taking Minneapolis by Storm: High Performance Dining Guide
Taking Minneapolis by Storm
High Performance Dining Guide | Lofton Hotel, Minneapolis
Seattle Storm | Fueling Champions on the Road Emily "Eddie" Edison, Storm Performance Nutrition
Quick Reference Guide
All Options Within 12 Minutes of the Lofton Hotel
[Planet Smoothie](https://planetsmoothie.com) — Juice and smoothie shop- can order online ~6 min walk | (612) 213-0662
[Gray Fox Coffee](https://grayfoxcoffee.com) — Coffee, tea, and snacks ~5 min walk | (612) 444-8699
[Whole Foods Market](https://wholefoodsmarket) — Grocery, ~10 min walk | (612) 313-7100
[Crisp and Green](https://crispandgreen.com) — Healthy bowls and smoothies, ~10 min walk | (612) 545-5120
[The Simple Sandwich](https://thesimplesandwichmn.com)— Grab-and-go, ~8 min walk
[Red Rabbit Minneapolis](https://redrabbitmn.com/north-loop/) — Italian, ~12 min walk | Reservations available
[Spoon and Stable](https://www.spoonandstable.com) — New American, ~12 min walk | (612) 224-9850
[Tom's Watch Bar](https://tomswatchbar.com/minneapolis/) — Sports bar, ~5 min walk | (612) 430-6113
Pro Tips: Be sure to eat a meal before you go to bed on Thursday night. [Click here](https://canva.link/g6is79q89cl3akp) for more Seatte Storm travel fueling tips!! Meals should be high carb, moderate protein and lower in fat and fiber to prepare for game day!
Smoothies and Coffee
Planet Smoothie (4.7) and Gray Fox Coffee (4.8)
Planet Smoothie: Walk ~6 min | [Visit Website](https://www.planetsmoothie.com) | (612) 213-0662
Your Sport Nutritionist recommends:
The Funky Monkey bowl!
PB and J smoothie + protein
Get up and glow smoothie for the morning! (has caffeine)
Gray Fox Coffee: Walk ~5 min | [Visit Website](https://www.grayfoxcoffee.com) | (612) 444-8699
Can order online
Recommended: Tropical greens smoothie and the turkey sausage bf sandwich
Yogurt and fruit parfait
Great for coffee and smoothies
Whole Foods Market
Grocery Store | Walk: ~10 minutes | Rating: 4.3
Grab some easy to eat, high performance snacks! [Visit Website](https://www.wholefoodsmarket.com) | (612) 313-7100
Greek yogurt cups or parfaits
Fresh fruit and berries
Hot bar for protein and carbs
Nut butter packets (like peanut butter) or cheese and apples
Chocolate milk or protein smoothie like Bolthouse Farms (in the cold section)
Pro tip: Stock up on a few things for in room snacks and chill snacks:)
Crisp and Green
Healthy Fast Food Restaurant | Walk: ~10 minutes | Rating: 4.5
Eddie recommends: Pesto Italiano Bowl
Fiesta Bowl (I mean who doesnt love a party in a bowl)
Caesar Crunch Wrap
Easy to build high carb, high protein meals with plenty of vegetables and customizable portions. Order online. Delivery available through major delivery apps. [Visit Website](https://www.crispandgreen.com) | Call: (612) 545-5120
Best for: Pre-game carb loading and post-practice recovery meals. Or anything in between!
The Simple Sandwich
Sandwich Shop | Walk: ~8 minutes | Best Grab-and-Go Option
Turkey Sandwich on whole grain bread with fruit
Roast Beef Sandwich with side soup
Chicken Sandwich with extra bread or chips for additional carbohydrates
High-quality protein options that are portable for busy days. Easy to pair with fruit, yogurt, juice or milk. Perfect for game day when time is tight and you need a clean, reliable meal.
Pro Tip: Order online and grab n go for a quick healthy meal. Excellent for refueling or even a snack in the afternoon.
Tom's Watch Bar
Sports Bar | Walk: ~5 minutes | Rating: 4.0 | Budget-Friendly
Grilled California Chicken Club with side salad
Tacos
Ahi Tuna starters
OR just a good old fashioned Burger and Fries (best post game:))
Casual atmosphere, large portions, easy group dining. Delivery available. Closest full-service restaurant to the Lofton. [Visit Website](https://www.tomsatchbar.com) | Call: (612) 430-6113
Best for: Team dinners, group outings, budget-conscious meal days.
Red Rabbit Minneapolis
Who doesn't LOVE Italian! | Walk: ~12 minutes | Rating: 4.4 | Local Favorite
Spaghetti and Meatballs
Grilled Chicken Pasta
Margherita Pizza with side salad
A local favorite frequently recommended for visitors staying downtown. Excellent carbohydrate options before games and plenty of protein add-ons. Delivery available through delivery services. [Reserve a Table or Visit Website](https://www.redrabbitmpls.com)
Best for: Pre-game carb loading. Reserve ahead for groups.
Spoon and Stable
New American | Walk: ~12 minutes | Rating: 4.4 | Listed as "Can't Miss"
Rotisserie Chicken
Fish Entree with Potatoes
Seasonal Pasta
One of Minneapolis' most acclaimed restaurants, part of the North Loop dining scene with national recognition. Outstanding food quality and a memorable Minneapolis dining experience. [Visit Website or Call](https://www.spoonandstable.com) | (612) 224-9850
Best for: Special dinner kind of place for top notch "foodie" kind of meal. Best to make a reservation.
Fuel Well. Play Strong.
Seattle Storm | Minneapolis Road Trip Dining Guide
Pre-game: Drink water. Prioritize carbohydrates in your pre-game meal. Eat familiar foods.
Post-game: Remember to have your snack right away and then a meal within 2 hours.
Hydration: Don't forget plenty of water and sport drink during game!
Room staples: Use Whole Foods for reliable grab-and-go options
Questions? Contact Eddie 206-696-4386 Go Storm!